The Fitness Guy’s Blog

French Fries and Terrorism

2008-06-05T21:49:34Z

I don't think we need to worry about Osama Bin Laden. We should rally launch an all out war on french fries. According the the video below from the CDC obesity is doing a great job! The spread of obesity in the United States is killing us with deg...

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Is your weight loss plan working

2008-05-30T02:02:43Z

Do you need new strategies? As you progress in your physical, professional, or even personal life your strategies to succeed must change. This is just a simple truth. You know how hard it is to lose that last 7 pounds. Usually, this is because ...

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The Sea and Fitness

2008-05-22T11:53:50Z

As many of you know I have been with my family on vacation in the Outer Banks of North Carolina for the past week. I spent most of the day yesterday playing on the beach with my two boys ( Ethan 6 and Evan 4). We spent a ton of time searching for...

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Lead Don't Follow

2008-05-17T13:14:00Z

The Law of Reversal according to James Ray “The law of reversal says that to turn misery disease and failure into joy, health and prosperity, you must think, speak and act, in ways which are the exact reverse of how most people think, speak an...

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Whats up with your Results

2008-05-12T02:06:00Z

What are your Results Saying “Results tell an interesting story….they tell the truth” - Bob Proctor What story are your results telling? Are your current thoughts, words, and actions serving you well? You must come to grips with the hard trut...

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Monkey Guts anyone?

2008-05-06T21:52:03Z

So you think the FDA is here to serve and protect you (the consumer), right? I think if you knew just a few of the facts about how food labeling works in the United States you might think again. Some of you are saying that doesn't apply to me ...

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Whats up with your firends

2008-05-05T18:11:37Z

Are your closest friends holding you back? Are they holding you back because of their own limitations. It's not that they don't love you but if you succeed then they have one less excuse as to why they have not succeeded. You may have to ditch...

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What the Hell is Wrong with People?

2008-05-03T21:04:08Z

Why are we sooooo FAT? Look around at people. I mean look at how big they are! I am amazed at the sheer lack of self respect people have for themselves or their health. I know some of you are thinking I am being a little harsh but give me a d...

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Blue Angels and Excellence

2008-05-03T20:41:34Z

his past weekend my sons and I ventured to the Prairie Air show in Peoria, IL. to see the Navy Blue Angels perform. In my younger years, the only thing I would marvel was the power and speed of the team. I still love the testosterone filled, high ...

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